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Stress Management Workshop for Bartley Secondary School Students

A stress management workshop for Bartley Secondary School students with the following focuses:

  1. Brief review of stress etiology (What is Stress, When and How it shows up in different individuals) 
  2. Practical skills and strategies to manage stress 
  3. Improving self-care during pre-during-post stressful periods
  4. Giving oneself affirmation and encouragement

Event Highlights

Wed Aug 21 @ 2:30PM - 04:30PM
In Your Hands: OCD
Sat Aug 24 @10:00AM - 12:00PM
Becoming - Self-worth Small Group
Tue Aug 27 @ 2:30PM - 04:30PM
Catch Up with the YES Initiative! - Dance Themed
Wed Aug 28 @12:00AM
BAH OUTING
Thu Aug 29 @10:00AM - 12:00PM
BAH MAKES!

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Agency for Integrated Care              Caritas Singapore              National Council of Social Service