Introductory: 20 July 2019 (Sat) or 3 August 2019 (Sat)
Small group: 17, 24 & 31 August 2019 (Sat)
Time: 10am to 12pm
Venue: Clarity @ Yishun, BLK 854 Yishun Ring Road, #01-3511 (S760854) >REFER TO MAP
(verb) begin to be
“Are you the person you want to be?”
We all have the same yearning to be seen, to be heard and to be loved for who we are. Yet, we all have the tendency to hide- we put up fronts to protect our unspoken, unexpressed self- for fear of not being accepted. Inside you is a person waiting to jump out and live in truth and openness. Go out into the world, centering the part you hold at the margins, step out of your comfort and boldly be your truest self.
This series of workshop sessions will be rooted in the practice of self-love, self-care and self-acceptance to form an authentic connection with yourself and others. You will be guided through various introspective and experiential activities and discussions, so bring an open and willing heart and embark on this personal journey for yourself, together with us.
Note: Registration is closed.
|Tue Jun 02 @ 2:30PM - 03:30PM|
|Thu Jun 04 @10:00AM - 11:00AM|
|Thu Jun 04 @10:00AM - 12:00PM|
|Sat Jun 06 @10:00AM - 12:00PM|
Breathing Space - A Group Therapy Programme to Manage for Managing Anxiety
|Sat Jun 06 @10:30AM - 12:30PM|
[Cancelled] Lighting the Way - Introduction to Depression (via Zoom)