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Stress Management Workshop for Bartley Secondary School Students

A stress management workshop for Bartley Secondary School students with the following focuses:

  1. Brief review of stress etiology (What is Stress, When and How it shows up in different individuals) 
  2. Practical skills and strategies to manage stress 
  3. Improving self-care during pre-during-post stressful periods
  4. Giving oneself affirmation and encouragement
Location Bartley Secondary School

Event Highlights

Fri Sep 27 @ 6:30PM - 08:00PM
THRIVE - Community Mental Health Talk
Sat Sep 28 @12:00PM - 10:00PM
Beyond The Label Festival
Sat Sep 28 @ 2:00PM - 10:00PM
Pets Fiesta
Sun Sep 29 @ 8:00AM - 11:30AM
Nee Soon South Active Ageing Health Carnival 2019
Tue Oct 01 @11:00AM - 01:00PM
Yishun Office closed

Clarity Newsletter

e-newsletter September/October 2019

Read our latest edition of newsletter by clicking the below link:

http://mailchi.mp/1c9db0a07683/lets-end-the-stigma-around-mental-health-1966593

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Our Partners

Agency for Integrated Care              Caritas Singapore              National Council of Social Service