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Stress Management Workshop for Bartley Secondary School Students

A stress management workshop for Bartley Secondary School students with the following focuses:

  1. Brief review of stress etiology (What is Stress, When and How it shows up in different individuals) 
  2. Practical skills and strategies to manage stress 
  3. Improving self-care during pre-during-post stressful periods
  4. Giving oneself affirmation and encouragement
Location Bartley Secondary School

Event Highlights

Fri Nov 22 @ 1:00PM - 03:30PM
Project Batik
Mon Nov 25 @ 1:00PM - 03:30PM
Project Batik
Mon Nov 25 @ 2:00PM - 03:30PM
Obsessive-Compulsive Disorder (OCD) - Public Talk at National Library Board
Tue Nov 26 @ 2:30PM - 05:30PM
Catch Up with the YES Initiative!
Thu Nov 28 @10:00AM - 12:00PM
BAH MAKES!

Clarity Newsletter

e-newsletter November/December 2019

Read our latest edition of newsletter by clicking the below link:

https://mailchi.mp/474f4e66be3e/lets-end-the-stigma-around-mental-health-2555073

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Our Partners

Agency for Integrated Care              Caritas Singapore              National Council of Social Service